Why You Should Eat Bone Broth During Times Of Stress + 5 Ideas

As a dietitian with a background in naturopathic medicine, I use functional medicine approaches to addressing chronic illness from the root cause seeking the “why” behind imbalance. I have found over my past 10 years of clinical experience that if chronic stress is not addressed, and the individual is running on survival mode, they will not heal. Anxiety is truly the Achilles heel of wellness.