Browsing: Research

And how much you need to see a benefit.

There’s good news for the 86 million Americans with high cholesterol. A new study from researchers at the University of…

Key Takeaways Follow your own interests and curiosities to find a good social psychology research topic.Narrow your research question to…

In other words, keeping blood glucose stable, especially during long or intense efforts, may be central to sustained performance. Carbohydrate…

Key Takeaways Psychology research methods are typically classified into three main types: experimental, descriptive, and correlational.Experimental research focuses on cause-and-effect,…

What you need to know before sipping your next caffeinated beverage.

Take a breath.

Key Takeaways In a double-blind study, neither the participants nor the experimenters know who is receiving the real treatment.This type…

A new study suggests that longer walks may offer more health perks than short bursts of micro movements.

No more than 10% of your daily calories should be from added sugar.Top sources of added sugar include coffee drinks,…