Browsing: Research

Take a breath.

Key Takeaways In a double-blind study, neither the participants nor the experimenters know who is receiving the real treatment.This type…

A new study suggests that longer walks may offer more health perks than short bursts of micro movements.

No more than 10% of your daily calories should be from added sugar.Top sources of added sugar include coffee drinks,…

We all know that a shredded six-pack can do wonders for our physical appearance, but new research suggests that reducing…

Key Takeaways A simple experiment tests cause and effect by changing one thing to see if it affects another.The control…

Key Takeaways A meta-analysis combines results from many studies to understand the big picture.It helps find statistical significance that might…

Antidepressants can be a lifesaving medication for people struggling with a serious mental health disorder. But if you’ve been doing…

Key Takeaways Confounding variables can confuse the true relationship between dependent and independent variables in research.Researchers need to control for…

Are you one of the gluten-intolerant people who have cut out gluten because it hurts to eat breads, pasta, and…