Browsing: POUND

We have two additional updates to share:  1. PRO SKILLS (MANUALS) The Pro Skills section has been updated across all program training…

Tour Crew Newsletter: May 2026 • POUND: Rockout. Workout.® Skip to content Please wait while the file is…

Shawin Maharaj (@mixfitmoves) A brief description of your POUND journey and storyI started my POUND journey in 2014, walking into my…

Your Make Noise Guide: May 2026 • POUND: Rockout. Workout.® Skip to content Please wait while the file…

There are people you meet and there are people who see you. Kathy Moore is the second kind.A Nashville local…

Training Update – May 2026 • POUND: Rockout. Workout.® Skip to content The following updates are now live in the…

This guide is for POUND ICONs teaching live classes/trainings/Pro Skills over Zoom. When it’s working, your music, mic, and Ripstix…

Tour Crew Newsletter: April 2026 • POUND: Rockout. Workout.® Skip to content Please wait while the file is…

ICON Newsletter: April 2026 • POUND: Rockout. Workout.® Skip to content Please wait while the file is being…

When did you first discover POUND? I first discovered POUND through the gym where I was working. My supervisor came across…