Browsing: Health

Mercury in retrograde is a phenomenon that occurs when the planet Mercury appears to be moving backward in its orbit.…

Sometimes what feels good turns out to be good for you, too—take massages, walks on the beach, and enjoying a…

Eight-time Mr Olympia and “The King” of bodybuilding, Ronnie Coleman was admitted to hospital on June 29 and transferred to…

The older we get, the more we have to pay close attention to our bone health to prevent things like…

We can live very different lives during the same week. A weekday version of you may go to a 9-to-5…

Sitting in a cafe recently, I saw a poster advertising a barista training course for young people interested in a…

Why Nutrition Science Feels Like a Hot MessHere’s the thing: nutrition science is messy.Different studies often say completely different things,…

You likely know that broccoli is an anti-inflammatory health food—but have you heard of broccoli sprouts? These germinated seeds of…

A growing body of research shows that mental and physical health are deeply connected. Studies show that an improvement or…

Cognition is linked to more than just brain health.