Browsing: Health

By now, you’ve probably seen a headline or two (or 200) labeling pickleball the “fastest-growing sport in the country.” Pickleball…

On May 7, Prenetics Global Limited, the parent company of IM8, a premium health and longevity brand co-founded by David…

Most people don’t spend too much time thinking about the arch of their foot — how high it is, how…

It used to be thought that the lungs couldn’t regenerate,” says Dr Charlotte Dean, head of the lung development and disease group…

If you’re looking to bolster your cognitive abilities and keep your mind sharp throughout your lifetime, you may want to…

‘You’re special needs’: Matt HaigWhen I was 14, I had to start a new school. I wasn’t great at starting…

Health and wellness has evolved far beyond the gym. Today, it’s about how you move, recover, sleep, hydrate, and show…

If you are a fit individual that is struggling to gain quality sleep, you might blame stress for your situation,…

This is a common misconception, says Prof Leigh Breen, a muscle physiology specialist at the University of Leicester, though it’s…

You’re eating all day longOne of the challenges with the sheer availability of food in today’s world is that lots…