Browsing: Health

‘Putting yourself in this room today,” booms Mel Robbins from the stage of a sold-out London theatre, “is a decision…

The study included 42 participants, between 30 and 65 years old, who were overweight or obese. Participants were assigned to…

Bring on the fiber.

We like to think the underdog always comes out on top, but when it comes to “superfoods,” it seems the…

LGBTQIA+ people often face discrimination that can make accessing and receiving mental health care more difficult. Healthcare workers may not…

   On this episode of The Vitamin Professor Podcast, Professor Gene Bruno talks to Gad Gilad, Co-Founder & CEO…

From Obsessed to Overwhelmed: The Not-So-Healthy Side of “Healthy”In my early career, I was all-in on the hustle. I tracked…

Chronic stress is long-lasting pressure or tension that can seriously impact your health if left untreated. It can stem from…

“You have cancer.” Three dreaded words you hope you’ll never have to hear in your lifetime, for yourself or for…

It’s hard to keep track of the funding cuts, layoffs, and other major changes happening within the country’s federal public…