Browsing: Health

When you hear the word “nicotine,” a few things likely come to mind: perhaps cigarettes, addiction and even cancer.Wellness influencers…

When you go to the doctor’s office for a yearly checkup, there are probably some health markers you’re used to…

John Mastel On June 2, John James Mastel Sr., founder of independent natural retailer Mastel’s Health Foods in Saint Paul,…

Scroll through TikTok long enough, and you’ll be told your gut needs a reset, a cleanse, a 30-day reboot, a…

Beyond simple wellness, men’s health supplements are targeting optimal health and performance. The men’s health supplements market is diversifying beyond…

An amino acid, taurine most frequently shows up in energy drinks—but now, emerging taurine supplements are delivering the benefits of…

It’s an idea that’s been enthusiastically embraced on social media: women should sync their training to their menstrual cycle. That…

It can be hard to be nice. When I was a kid, envy would prickle me as I walked past…

In a busy world with work demands, family obligations and seemingly endless to-do lists, it can be hard to find…

I’ve had quite a few surgical procedures over the years but one always sticks in my mind. The 7am arrival…