3 Collagen-Restoring Habits To Add To Your Nighttime Routine

If the skin care space had a slogan, I bet it would be some version of the following: Protect during the day; repair while you rest. Your skin actually kicks into “repair mode” overnight, with a surge in HGH (human growth hormone) during the nighttime sleep cycle. The release of HGH helps rebuild body tissues1 and spurs increased cell production to invigorate and rejuvenate the dermis.