This Supplement Helped Me Fall Asleep After Years Of Struggling

If I don’t get enough of something from food, I want it in my supplements, so I was pleased to see magnesium—an essential mineral that we tend to need more of as we age—in the sleep formula. Plus, the form of magnesium in sleep support+, magnesium bisglycinate, is considered more bioavailable and easier to digest, which solved that problem I’d been having. Beyond the magnesium, the jujube and PharmaGABA® in sleep support+ seemed to be sourced carefully, which is important to me.