Browsing: Update

We have two additional updates to share:  1. PRO SKILLS (MANUALS) The Pro Skills section has been updated across all program training…

Samson Dauda has shared a progress video less than five months out from the 2026 Olympia, and many fans think…

Training Update – May 2026 • POUND: Rockout. Workout.® Skip to content The following updates are now live in the…

Police have concluded that there will be no legal action taken in the aftermath of a chaotic brawl that saw…

Every industry talks about advocacy. Far fewer industries show up in person to do it. That is what makes the…

Social media can be full of garbage, misinformation, unproven health trends and pressure to buy unnecessary items. But among the…

British bodybuilder Rob Taylor, who is known as the “Barnsley Pitbull,” received another health setback this week when he slipped…

We’ve made a small update to the Generation POUND Manual: Page 39 – Putting It All Together➕ New bullet in…

An influencer, known as Mara online, shared that Child Protective Services has closed a case weeks after her 2-year-old drowned…

Bringing Up Bates alum Erin Bates is on the mend after she was hospitalized for septic shock. “With tears in…