Browsing: Study

If you are prone to lower back pain — as 2 in 5 U.S. adults are — it’s understandable to worry…

Unfortunately, 95% of Americans aren’t getting enough of it!

The scene is all too common: You get a handful of hours of sleep, reach for a cup of coffee…

mindbodygreen’s vitamin D3 potency+ is a high-potency, science-backed daily dose of vitamin D3 (the most bioavailable form of vitamin D)…

Turn up that Zeppelin: A recent study found that older adults who regularly listen to or play music have a…

Registered Dietitian NutritionistMolly Knudsen, M.S., RDN is a Registered Dietician Nutritionist with a bachelor’s degree in nutrition from Texas Christian…

When does adulthood actually start? Probably later than you think. According to a recent study published in the journal Nature…

A study that used data from a community breast imaging facility over an 11-year period found that nearly 1 in…

For millions of recreational runners everywhere, getting in some miles is a process that must be undertaken in the early…

If you’ve ever blamed your hormones for brain fog or slower thinking, you’re far from alone. Many women report feeling…