Browsing: Research

Ozempic (semaglutide) has become a popular medication used to treat type 2 diabetes and help with weight loss. Some people…

There are so many ways to improve your gut health, from eating nutrient-dense foods to making sure you’re getting enough…

For older adults, finding the opportunity to exercise in a nonstrenuous and comfortable environment can be difficult. According to a…

With age, two common beauty complaints become more and more common: loss of skin firmness and loss of hair thickness.…

Love Is Blind UK returns to Netflix on August 13. For those who haven’t seen it, the show describes itself…

Letting your hair down at the weekend might be a well-known recipe for a hangover, but researchers say it might…

Here’s what to do about it.

When it comes to the factors that influence longevity and mortality, lifestyle essentials like regular exercise and a healthy diet…

Beauty & Health EditorHannah Frye is the Beauty & Health Editor at mindbodygreen. She has a B.S. in journalism and…

Its not just for gym bros.