Browsing: Research

We all know that a shredded six-pack can do wonders for our physical appearance, but new research suggests that reducing…

Key Takeaways A simple experiment tests cause and effect by changing one thing to see if it affects another.The control…

Key Takeaways A meta-analysis combines results from many studies to understand the big picture.It helps find statistical significance that might…

Antidepressants can be a lifesaving medication for people struggling with a serious mental health disorder. But if you’ve been doing…

Key Takeaways Confounding variables can confuse the true relationship between dependent and independent variables in research.Researchers need to control for…

Are you one of the gluten-intolerant people who have cut out gluten because it hurts to eat breads, pasta, and…

GLP-1 therapies designed to treat type 2 diabetes, and used as a popular weight loss tool, may have the potential…

With caffeine’s stimulating properties known to increase our heart rate, doctors have long told those with the common heart rhythm…

“Bro-science” has long claimed animal proteins are essential for serious gains. This seems to make sense when you consider that…

Protein has a way of stirring controversy. One week, headlines warn that eating too much red meat or dairy might…