Browsing: Research

If you’re one of the 29% of U.S. adults1 deficient in vitamin D, you might have already noticed the telltale…

Lemongrass (Cymbopogon citratus) is a grass-like plant with a lemon scent. It has been used in folk medicine to aid…

Nope, not white (or pink) noise.

Ingredient distributor PLT Health Solutions (Morristown, NJ) released new consumer research titled Feeling Active about how cognitive states—or mood—can affect…

They were able to directly compare the findings of these studies, amassing data from nearly 3,000 participants, Ph.D. student and…

It’s no secret that regular exercise can help you sleep better—but which types of physical activity are best when you…

Walking more could reduce your risk of dementia, depression and dying from cancer, as well as being good for your…

Plus the science behind why.

Yes, a comprehensive multivitamin with high-quality nutrients and bioactives can support hair growth—quality being the operative word here. You can’t…

A correlational study is a research design that examines the relationships between two or more variables. It is non-experimental, meaning…