Browsing: Health

Why Magnesium Runs the ShowThink of magnesium as the project manager of your body. It doesn’t get much attention, but…

Turmeric, which comes from the root of the Curcuma longa plant, has been a healing remedy in traditional Chinese and…

Your favorite wellness habits can work even harder for you with small tweaks, like taking a magnesium supplement an hour…

The breakfast debate just got more interesting

After the Sydney Harbour Bridge was swarmed by 40 or so ebikes and e-motorcycles on Wednesday, the Australian government said…

An anti-inflammatory breakfast should include whole, natural foods to help reduce inflammation and support overall health, particularly heart health. Here…

When it comes to beta carotene, few foods compare to carrots—they contain a whopping 6,500 micrograms (mcg) in a half…

Yes, really, only 5 minutes

After building a smartphone app to bring eye care to millions of people in remote areas, eye surgeon and TED…

Thanks to advances in longevity science, lots of folks are becoming more proactive about health. From hitting your daily step…