Browsing: Cognitive

Diet is a powerful tool in helping to reduce the risk of cognitive decline as we age.Foods like fatty fish,…

The Mediterranean diet fuels brain health with vegetables, fruit, fatty fish, legumes, whole grains and low-fat dairy.This diet supports brain…

Key Takeaways MBCT helps prevent depression from coming back by teaching people to avoid negative thought patterns.Mindfulness and CBT are…

After age 60, many people experience lapses in memory and attention.Antioxidants, omega-3 fats, vitamins and minerals may help preserve cognitive…

Replacing sugar with low- or no-calorie sweeteners is a popular way to manage weight. But a new study found relying…

Beauty & Health EditorHannah Frye is the Beauty & Health Editor at mindbodygreen. She has a B.S. in journalism and…

Everyone has moments of forgetfulness, but memory loss isn’t the same thing.

From a general health standpoint, citicoline has been found to help maintain cognitive function during normal brain aging. Thanks to…

Here’s what we know about anosognosia.

And you probably haven’t heard of it before.