Close Menu
Fit and Healthy Weight

    Subscribe to Updates

    Get the latest creative news from FooBar about art, design and business.

    What's Hot

    OG Anunoby’s Historic Game-Winner Lifts Knicks Over Spurs in Biggest NBA Finals Comeback Ever

    June 12, 2026

    Tour Crew Italy • POUND: Rockout. Workout.®

    June 11, 2026

    Summer Challenge: Put Your Phone Away for Better Sleep

    June 11, 2026
    Facebook X (Twitter) Instagram
    Facebook X (Twitter) Instagram
    Fit and Healthy Weight
    Friday, June 12
    • Home
    • Diet
    • Mindset
    • Recipes
    • Reviews
    • Stories
    • Supplements
    • Tips
    • Workouts
    Fit and Healthy Weight
    Home»Workouts»Tour Crew Italy • POUND: Rockout. Workout.®
    Workouts

    Tour Crew Italy • POUND: Rockout. Workout.®

    By June 11, 2026No Comments2 Mins Read
    Share Facebook Twitter Pinterest LinkedIn Tumblr Reddit Telegram Email
    Tour Crew Italy • POUND: Rockout. Workout.®
    Share
    Facebook Twitter LinkedIn Pinterest Email

    Martina’s POUND journey began in 2017 at a training in Genova, and from the very first class, she knew she had discovered something extraordinary. While the first 45 minutes challenged her in ways she didn’t expect, everything changed when she looked over at Nadia and saw her infectious energy and confidence radiating throughout the room.

     

    “I thought, ‘How am I going to get through this?’ But then I stopped for a second, looked at Nadia, and felt her incredibly intoxicating energy. It boosted my confidence, and I had no idea how much that moment would change my life.”

     

    What started as a fitness class quickly became one of the greatest opportunities of Martina’s life. Through POUND, she found not only a powerful workout but also a community where she felt deeply connected to others and empowered to be her authentic self.

     

    Today, Martina brings that same passion and energy into every class she teaches. She strives to give 100% every time she steps in front of a room, creating an environment where participants can let go, be themselves, and experience the transformative power of movement and music.

     

    “For me, POUND is my release from the real world. It helps me step out of my shell. I feel more confident, I laugh more, and I feel powerful. I love how it makes me feel, and I love how it makes other people feel. Together we shine, we make noise, and no one is allowed to leave class without a huge smile on their face. No one is judged. We are all different, and we enjoy being different – together.”

     

    Over the years, Martina has created countless memorable experiences through POUND. Some of her highlights include meeting Kirsten Potenza at RiminiWellness in 2019 and receiving the gift of a Generation POUND Pro Training, attending the London Generation POUND Pro Training with ICON Jess, and hosting a POUND Pro Training in September 2019, complete with a special POUND-themed lunch experience. Most recently, she proudly represented the POUND community on stage at RiminiWellness 2026 alongside her fellow Tour Crew members.

     

    Martina’s advice to fellow Pros and Tour Crew members:

    “Whatever you do, work at it with all your heart.”

    Crew Italy POUND Rockout Tour Workout
    Share. Facebook Twitter Pinterest LinkedIn Tumblr Email
    Previous ArticleSummer Challenge: Put Your Phone Away for Better Sleep
    Next Article OG Anunoby’s Historic Game-Winner Lifts Knicks Over Spurs in Biggest NBA Finals Comeback Ever

      Related Posts

      Workouts

      OG Anunoby’s Historic Game-Winner Lifts Knicks Over Spurs in Biggest NBA Finals Comeback Ever

      June 12, 2026
      Workouts

      Patina Miller’s Marathon Training and Routine Behind Her Transformation in ‘Raising Kanan’

      June 11, 2026
      Workouts

      Glute-Ham Raise Setup Guide: Master the GHR for Bigger Hamstrings, Stronger Glutes, and Better Athletic Performance

      June 11, 2026
      Add A Comment
      Leave A Reply Cancel Reply

      Top Posts

      New Research Shows Eggs Don’t Raise Your Cholesterol—But Here’s What Does

      August 1, 20256 Views

      6 Best Weightlifting Belts of 2025, According to Trainers

      July 3, 20255 Views

      Which Is Better for Sleep?

      February 7, 20264 Views
      Stay In Touch
      • Facebook
      • YouTube
      • TikTok
      • WhatsApp
      • Twitter
      • Instagram
      Latest Reviews
      Tips

      When Is the Best Time to Eat Dinner for Your Health?

      adminJuly 1, 2025
      Diet

      This Intermittent Fasting Method Outperformed the Rest—But There’s a Catch

      adminJuly 1, 2025
      Workouts

      ‘Neckzilla’ Rubel Mosquera Qualifies for 2025 Mr. Olympia After Flex Weekend Italy Pro Win

      adminJuly 1, 2025

      Subscribe to Updates

      Get the latest tech news from FooBar about tech, design and biz.

      Most Popular

      When Is the Best Time to Eat Dinner for Your Health?

      July 1, 20250 Views

      This Intermittent Fasting Method Outperformed the Rest—But There’s a Catch

      July 1, 20250 Views

      Signs, Identification, Impact, and More

      July 1, 20250 Views
      Our Picks

      OG Anunoby’s Historic Game-Winner Lifts Knicks Over Spurs in Biggest NBA Finals Comeback Ever

      June 12, 2026

      Tour Crew Italy • POUND: Rockout. Workout.®

      June 11, 2026

      Summer Challenge: Put Your Phone Away for Better Sleep

      June 11, 2026
      Recent Posts
      • OG Anunoby’s Historic Game-Winner Lifts Knicks Over Spurs in Biggest NBA Finals Comeback Ever
      • Tour Crew Italy • POUND: Rockout. Workout.®
      • Summer Challenge: Put Your Phone Away for Better Sleep
      • Patina Miller’s Marathon Training and Routine Behind Her Transformation in ‘Raising Kanan’
      • I’m 17 and very sensitive to graphic content. Does this mean I’m immature? | Young people
      Facebook X (Twitter) Instagram Pinterest
      • About Us
      • Contact Us
      • Disclaimer
      • Privacy Policy
      • Terms and Conditions
      © 2025 Fit and Healthy Weight. Designed by Pro.

      Type above and press Enter to search. Press Esc to cancel.