This Underrated Root Veggie Has Serious Heart Health Benefits

We like to think the underdog always comes out on top, but when it comes to “superfoods,” it seems the popular green guys get all the glory. But it’s not all kale and avocado all the time. If you’re looking out for your heart, cardiologist and New York Times bestselling author Alejandro Junger, M.D., says you better be eating more beets.