Browsing: Vitamin

   On this episode of The Vitamin Professor Podcast, Professor Gene Bruno talks to Lara Niemann of Gelita. Lara’s…

Vitamin C is a water-soluble vitamin known for its role in supporting the immune system. It acts as an antioxidant,…

Vitamin B6, or pyridoxine, makes antibodies to fight off infection, regulates blood sugar, and helps your brain and nervous system…

If you’re the type of person that starts to load up on vitamin C supplements only when your child comes…

Vitamin C can’t protect you from germs, but it plays an essential role in immune function and overall health. Most…

A large egg contains about 1.1 micrograms (mcg) of vitamin D, or roughly 6% of the Daily Value (DV). While…

Vitamin D is an essential nutrient you mainly get from sun exposure. If you don’t get enough of it, some…

Both apples and oranges provide valuable nutrients, such as fiber and vitamin C, but they contain different amounts and have…

Iron and vitamin C are critical elements your body needs for a variety of functions. It can be beneficial to…

Chestnuts and hazelnuts are both great additions to seasonal recipes or your everyday snack rotation. When it comes to fiber,…