Browsing: Vitamin

Measles is a major problem throughout the United States. Outbreaks are causing high rates of sickness in communities across the…

No matter how well-rounded you try to make your diet, sometimes certain nutrients fall through the cracks. This includes a…

   On this episode of The Vitamin Professor Podcast, Professor Gene Bruno talks to Suresh Lakshmikanthan, PhD, BPharm at…

Many people’s vitamin D levels do not fall within a healthy range, which can cause muscle weakness, fatigue, depression, bone…

Kale is a nutrient powerhouse. It’s loaded with vitamins A, C, and E, as well as vitamin K, which plays…

Vitamin D is critical for immune defense, osteoporosis prevention, heart health, and more. While foods such as salmon and trout…

With their tart citrus flavor, orange juice and whole oranges are both healthy, nutrient-dense options to add to your diet.…

SunGold kiwis provide over 290% of your daily vitamin C needs. Eating two each day may replace the need for…

If swallowing a horse pill in hopes of avoiding nutritional deficiencies isn’t for you, it’s understandable to be curious about…

Vitamin B12 helps your body produce DNA and red blood cells, supports brain health, plays a key role in energy…