Browsing: Vitamin

Melanoma is no match for this nutrient!

The more we learn about vitamin D, the clearer it becomes that getting enough of this vital vitamin is a…

Ranked as the ninth leading cause of mortality globally and contributing to more than 1 million annual deaths, it’s no…

If you’re one of the 29% of U.S. adults1 deficient in vitamin D, you might have already noticed the telltale…

There are plenty of reasons vitamin D is essential for your well-being. It supports gut health, mood, cognitive function, and…

Additionally, participants were split up into a vitamin-D-exposed group (i.e., individuals that took one of three types of vitamin D…

Make sure you’re getting enough of it.

Functional DentistDr. Meghna Dassani is passionate about helping adult and pediatric patients with sleep-disordered breathing get the treatment they need…

And you’re probably not getting enough of it

At mindbodygreen, we believe a balanced diet is the foundation of a healthy lifestyle. And while we can get many…