Browsing: Supplements

As a registered dietitian, I get asked all the time which supplements I actually recommend. And about a year ago,…

Magnesium citrate is an absorbable form of magnesium used to manage occasional constipation because of its ability to improve bowel…

Nearly three-quarters of Americans take supplements to help fill nutrient gaps or support overall wellness. But some commonly used products…

Managing hypertension (high blood pressure) is necessary to lower your risk of other health conditions, like heart attack or stroke.…

Some people may need to supplement with iron, a mineral your body needs for basic functioning. But taking certain supplements…

Zinc is a mineral that’s essential to the body for immune function and hormone production, among other things—but humans don’t…

Yellow Oleander On Nov. 3, The U.S. Food and Drug Administration (FDA) completed analytical testing of additional “supplement” products that…

Time to refresh your well-being routine.

The Council for Responsible Nutrition (CRN) released its updated Vitamin K2 (menaquinone-7, MK-7) chapter as part of the Vitamin &…

Neuropathy can cause a tingling, burning, painful, or numb feeling in your arms or legs. Though supplements can’t help reverse…