Browsing: Study

mindbodygreen’s vitamin D3 potency+ is a high-potency, science-backed daily dose of vitamin D3 (the most bioavailable form of vitamin D)…

Turn up that Zeppelin: A recent study found that older adults who regularly listen to or play music have a…

Registered Dietitian NutritionistMolly Knudsen, M.S., RDN is a Registered Dietician Nutritionist with a bachelor’s degree in nutrition from Texas Christian…

When does adulthood actually start? Probably later than you think. According to a recent study published in the journal Nature…

A study that used data from a community breast imaging facility over an 11-year period found that nearly 1 in…

For millions of recreational runners everywhere, getting in some miles is a process that must be undertaken in the early…

If you’ve ever blamed your hormones for brain fog or slower thinking, you’re far from alone. Many women report feeling…

How many alcoholic drinks do you have in an entire week? Five, seven, 10? More? If you have one drink…

A new study has experts cautiously excited about the potential benefits of vitamin D supplementation for people living with heart…

On a biological level, living with purpose may strengthen the brain regions involved in motivation, attention, and memory. These areas,…