Browsing: Study

The Mediterranean diet is known to provide a number of benefits—from supporting heart health to preserving cognition—but new research suggests…

These receptors are abundant in brain regions responsible for memory, decision-making, and emotional regulation, such as the prefrontal cortex, hippocampus,…

Registered Dietitian NutritionistMolly Knudsen, M.S., RDN is a Registered Dietician Nutritionist with a bachelor’s degree in nutrition from Texas Christian…

By far, the most interesting (and terrifying) element of this case study is that no known gene mutations were identified…

As you get older (heck, even starting in your mid- to late-thirties), bone breakdown gradually starts to outpace bone building.…

How many alcoholic drinks do you have in an entire week? Five, seven, 10? More? If you have one drink…

At mindbodygreen, we often cover the best ways to protect your brain as you age—so you can preserve your memory and…

When we think of foods that boost the gut microbiome, probiotic-rich sauerkraut, yogurt, and kimchi likely come to mind. But…

Replacing sugar with low- or no-calorie sweeteners is a popular way to manage weight. But a new study found relying…

There are over 7 million Americans currently living with Alzheimer’s disease, and women account for a staggering two-thirds of that…