Browsing: Shows

At mindbodygreen, we often cover the best ways to protect your brain as you age—so you can preserve your memory and…

Forget everything you thought you knew about getting older and exercise. A recent study just flipped the script on a…

There are over 7 million Americans currently living with Alzheimer’s disease, and women account for a staggering two-thirds of that…

If you’ve ever muddled through the forgetful funk that follows an all-nighter, you know how skimping on sleep can zap…

Olivia Jade Giannulli supported Jacob Elordi at the Toronto Film Festival premiere of his film Frankenstein.  Giannulli, 25, was spotted…

Beauty & Health EditorHannah Frye is the Beauty & Health Editor at mindbodygreen. She has a B.S. in journalism and…

Are you ready to consistently pick up heavier weights at the gym? In addition to actually starting to pick up…

Fiber is best known for keeping your digestion on track, but it does a lot more—your gut health influences nearly…

The internet went into overdrive this week as photos of Dwayne “The Rock” Johnson showed how he leaned into his…

Collagen is well-known for its role in skin health. It’s actually the key structural protein of the skin—helping to keep…