Browsing: Risk

Make sure you’re getting enough of it.

The fear of losing your memory, reasoning, or other cognitive functions typically goes hand in hand with aging. And that…

And you’re probably not getting enough of it

At-home biological age tests estimate the age of your body’s cells—and this number could be very different from the chronological…

This study published in Neurology analyzed data from more than 500,000 participants from the UK Biobank with a mean age…

A new study suggests that following a planetary-health diet may lower mortality and lung cancer risk.The planetary-health diet is mostly…

And what drinks to avoid.

If bioactive folate isn’t available to help convert homocysteine during the methylation cycle (i.e., due to an MTHFR gene variation…

Eating broccoli, dairy and walnuts weekly may significantly lower colon cancer risk.Pulses, pistachios and watermelon support gut health and reduce…

A massive new study involving 1.7 million patients has determined that the risk of dementia drops significantly for those taking…