Browsing: Increase

On the other end of the food spectrum, certain mushroom varieties are also a good source of vitamin D (PSA…

Metabolism refers to the processes your body undergoes to turn what you eat and drink into energy you store or…

Falls are the leading cause of injury and injury-related death among older adults in the United States.[1] More than 1 in…

You’re more likely to fall and seriously injure yourself, Dr. Lyon points out, which “causes survivability to plummet.” Being less…

The holiday season is known to be a little (or a lot) extra. You may find that you drink more…

We all know that it’s important to control your cholesterol, but the focus tends to be on the so-called “bad…

Millions of people rely on melatonin as a natural, cheap sleep aid, but a new study suggests the over-the-counter supplement…

The risk of heart attack or stroke spikes in the weeks following a bout of flu or COVID-19, according to…

Nearly 60,000 Americans will be diagnosed with oral cancer this year.Regular dental visits are a critical screening tool and cut…

There is no safe amount of alcohol consumption when it comes to your risk for dementia, according to a recent…