Browsing: Health

The # 1 mistake you’re making at holiday parties is not hydrating between alcoholic drinks. Dehydration, combined with alcohol, can wreak havoc…

Chances are, you’ve been sleeping on fermented foods for most of your life. Here in the US, they’re “not a…

Roasted Salmon with Smoky Chickpeas & Greens is our top pick for a heart-healthy dinner recipe. This dinner is rich in…

Autophagy happens naturally, but some scientists believe strategies to induce autophagy may help with longevity, weight loss, and the prevention…

Name: Parasite cleanses.Age: The earliest written records of what were probably parasitic infections in humans are from Egyptian medicine, between…

A new study published in The Journal of Nutrition showed higher levels of certain omega-3 fatty acids in the blood…

For most of us, there is congruence between affect and circumstance; for example, if we are given the news that…

mindbodygreen’s vitamin D3 potency+ is a high-potency, science-backed daily dose of vitamin D3 (the most bioavailable form of vitamin D)…

The U.S. Food and Drug Administration (FDA) withdrew a proposal that would have required makeup manufacturers to test talcum powder…

While aerobic exercise gets most of the headlines about its ability to improve heart health, mounting evidence suggests strength-building workouts…