Browsing: Habits

Nearly 60,000 Americans will be diagnosed with oral cancer this year.Regular dental visits are a critical screening tool and cut…

We know the importance of habits. Many people try to cultivate good ones, like eating healthier, reading more or getting…

Just like our bodies, our brains change as we age. The older we get, the harder we recall information, like…

Remaining healthy and sharp are goals for most people as they age. But one group of people — known as…

This week I’m sharing a couple of research articles that were published some time ago but have been largely ignored.…

Dips in brain health with age might not be as apparent as, say, the loss of bounciness in your skin…

Embrace the season with these 6 healthy habits for fall! From nutritious recipes to outdoor activities, these ideas will help…

What a world it would be if we could make one simple change to our routine and every part of…

One of them even includes eating dessert.

Food poisoning is a common problem in the United States, causing roughly 128,000 hospitalizations and 3,000 deaths each year. The…