Browsing: Fitness

Barbadian-born British bodybuilder, Albert Beckles, has passed away at the age of 95 but will leave an inspirational legacy that…

After breaking out with his emotionally driven folk-rock sound and viral success on songs like “Scared to Start,” rising singer-songwriter…

Jim Manion’s 2026 Pittsburgh Power & Fitness Festival, presented by Newtech, took place on May 16 & 17 and served…

What originally began as a joke between two comedians has unexpectedly evolved into one of the most unique fitness-centered community…

There’s no doubt about it—Gladiator fever is back and motivating us all to get fitter. While American Gladiators kicked things…

I can’t remember when I first became aware of the phrase: “Women are not small men.” But once I’d heard…

These 5 drills show exactly where your fitness stands. When you reach middle-age, it’s crucial to maintain strength. Doing so…

We all love a power move, such as running, jumping, throwing balls, swinging kettlebells or scaling walls. In comparison, deliberate,…

Many of us, regardless of our age or fitness levels, know that we should be doing more exercise but are…

Don’t you dare call it a gym. Walk into a Life Time for the first time and it might take…