Browsing: Brain

These receptors are abundant in brain regions responsible for memory, decision-making, and emotional regulation, such as the prefrontal cortex, hippocampus,…

This is important for people of all ages!

From daily mental clarity to brain longevity, these nootropics deliver.*

All about the gut-skin-brain axis.

My motivation to care for my brain health is ever-growing. I’ve seen the impact of dementia and Alzheimer’s on loved…

My excitement for psychiatry began with a serious enthusiasm for brain cells. I remain fascinated by the inner workings of…

If you’ve ever been on a quest to build muscle or hit a new running PR, you already know the…

The Mediterranean diet may boost cognition & reduce your risk of developing dementia and depression.The diet is full of plant…

Key Takeaways Even if you don’t cut sugar completely, reducing it might help you feel more mentally and emotionally balanced…

If you’ve ever muddled through the forgetful funk that follows an all-nighter, you know how skimping on sleep can zap…