Browsing: Brain

It’s a deep source of renewal, revival, and persistence through hard times.

Key Takeaways The average adult human brain weighs about 3 pounds and is fully formed by age 25.Men tend to…

Centered in the prefrontal cortex, this pathway acts like the brain’s dimmer switch. When it’s functioning well, it regulates emotions,…

The maxim “movement is medicine” exists for a reason. When done safely and properly, physical activity can boost your mood,…

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Folate is a B vitamin that plays a role in many aspects of your health, including your brain. Low folate intake…

Is this the fountain of youth?

No matter our age, most of us are guilty of saying, “I must be getting old,” when we can’t quite…

Dementia is growing in prevalence worldwide: An estimated 57 million dementia cases1 exist globally and the number is only expected…

A few months ago, I got my routine lab work back, and one number stopped me in my tracks. My…