Browsing: Brain

A brain aneurysm (cerebral aneurysm) is an abnormally bulging and weakened area of an artery in your brain. If it…

Keep your brain in tip top shape.

The cliché you’re only as old as you feel holds some truth. Most adults report feeling younger than their actual…

Neuroscientists and psychologists share their favorite games for keeping the mind young.

Beauty & Health EditorHannah Frye is the Beauty & Health Editor at mindbodygreen. She has a B.S. in journalism and…

Here’s how to get more of it daily.

Sometimes what feels good turns out to be good for you, too—take massages, walks on the beach, and enjoying a…

If you’ve been meaning to get around to cooking healthier meals or carving out time in your schedule for exercise,…

You likely know that broccoli is an anti-inflammatory health food—but have you heard of broccoli sprouts? These germinated seeds of…

Vitamins: We know we need them, but are most of us getting enough? Well, it depends.  Vitamin deficiencies can often have…