Browsing: Brain

You likely know that broccoli is an anti-inflammatory health food—but have you heard of broccoli sprouts? These germinated seeds of…

Vitamins: We know we need them, but are most of us getting enough? Well, it depends.  Vitamin deficiencies can often have…

Beauty & Health EditorHannah Frye is the Beauty & Health Editor at mindbodygreen. She has a B.S. in journalism and…

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I don’t know about you, but I am no longer a spring chicken. I remember the moon landing, pet rocks…