Browsing: Brain

Key Takeaways Vitamins, especially B-complex, D, and C, play an integral role in our brain health and mood.While it’s best…

As we get older, we all want to look out for our brain health and, namely, preserve our memory. According…

Dementia isn’t just a brain disease—and it likely never was.

When we think about heart attacks, we tend to picture blocked arteries, cholesterol plaques, and stressed heart muscle. The brain…

Your sleep schedule probably doesn’t look the way it did 20 years ago. Maybe you’re up earlier than you’d like,…

It turns out grandparents should say “yes” the next time their kids ask them to babysit their grandchildren.A recent study…

We’ve all been there: It’s 6 a.m. and the very last thing you want to do is get out of…

Stronger functional connections involving the caudate nucleus were consistently linked to higher grip strength, regardless of sex or muscle mass.…

When you’re engaging in a new form of physical activity, “it’s okay to start small,” says Callow. “Any type of…

Taking care of your grandchildren may do even more than add joy (and a little chaos) to your life —…