Browsing: Body

Whether enjoyed for the taste, the energy boost, or a bit of both, drinking coffee is a popular morning ritual.…

Earlier this year, the deodorant brand Sure launched a product to be used on “ta-tas”, “trotters”, and “marbles” (AKA breasts,…

Avocados aren’t only tasty and filling—they’re also nutrient powerhouses. “They’re a natural source of heart-healthy monosaturated fats, fiber, and vitamins…

According to Gandhi, electrolytes are vital to sustaining a healthy body and mind as they “balance our fluid levels, maintain…

If you have an MTHFR gene variant, folate doesn’t convert properly in the methylation cycle. This can cause homocysteine levels…

Sunflower, chia, and pumpkin seeds have their benefits—as do hemp seeds. Hemp seeds come from the Cannabis sativa L. plant…

Most of my adult life has revolved around music: clubs, bars, festivals, house parties – anywhere I could dance to…

The majority of Americans report drinking at least one sugar-sweetened beverage every day. All that soda isn’t so sweet for…

The finals of the U.S. Open are just days away, piquing many Americans’ interest in the sport. And major tennis…

We’ve all been there—settling into the couch for our favorite show, promising ourselves we’ll hit the gym tomorrow. But what…