Browsing: Anxiety

Key Takeaways Anxiety can come in different forms, such as anticipatory, generalized, and panic. Generalized anxiety involves constant worry about…

Key Takeaways Little scientific evidence supports using herbal supplements for social anxiety. Some supplements like kava kava pose safety concerns…

If you notice increased anxiety with Parkinson’s disease, you can try several lifestyle changes and treatment options, including psychotherapy, group…

After her divorce, when Sarah Cunningham, then 36, was navigating her new life as a single mom to a young…

But you don’t need to have social anxiety disorder to experience social anxiety. If you feel your heart racing in…

I am 37 years old, happily married and have two children, who came along quickly after we got married in…

Nearly 40 million Americans are affected by an anxiety disorder. Many more of us are grappling with situational anxiety that…

Breathlessness (also known as dyspnea) and anxiety are common symptoms experienced by individuals with idiopathic pulmonary fibrosis (IPF).e60dc2a1-f33c-4a05-9b50-8e3e8e5976290476c8cf-327e-4420-94a4-9dcf9a1a4800 They are…

Recognizing Diet Red FlagsIt’s easy to slip back into diet thinking, especially during the holidays. Consider these “dieting red flags,”…

We’ve all felt the mental reset of a walk with a friend or the mood boost that comes from dancing…