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    Home»Recipes»Meal Prep Freezer Breakfast Sandwiches (High Protein)
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    Meal Prep Freezer Breakfast Sandwiches (High Protein)

    By August 9, 2025No Comments1 Min Read
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    Freezer breakfast sandwich with sausage, egg, and cheese on an English muffin on a wooden cutting board. There are some sandwiches in the background.
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    Last updated August 9, 2025 by Kelly Nardo |

    This post contains affiliate links. Please read my policy page.

    These freezer breakfast sandwiches, made with baked eggs, chicken sausage, and melted cheese on a toasted English muffin, are the ultimate make-ahead healthy breakfast recipe. Made with 7 simple ingredients, they are high in protein and perfect for busy mornings, on-the-go, or meal prep.

    Prep : 10 minutes mins

    Cook : 25 minutes mins

    Total Time : 35 minutes mins

    Serves : 6 sandwiches

    Breakfast Freezer High Meal Prep Protein Sandwiches
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