Close Menu
Fit and Healthy Weight

    Subscribe to Updates

    Get the latest creative news from FooBar about art, design and business.

    What's Hot

    5 Chain Restaurants With the Best Loaded Potato Skins, According to Chefs

    April 6, 2026

    Is it true that … more testosterone means more muscle? | Life and style

    April 6, 2026

    6 Things To Do At Night To Be Happier In The Morning

    April 6, 2026
    Facebook X (Twitter) Instagram
    Facebook X (Twitter) Instagram
    Fit and Healthy Weight
    Monday, April 6
    • Home
    • Diet
    • Mindset
    • Recipes
    • Reviews
    • Stories
    • Supplements
    • Tips
    • Workouts
    Fit and Healthy Weight
    Home»Tips»Improve Your Gut Health With These 8 High-Inulin Foods
    Tips

    Improve Your Gut Health With These 8 High-Inulin Foods

    By January 15, 2026No Comments2 Mins Read
    Share Facebook Twitter Pinterest LinkedIn Tumblr Reddit Telegram Email
    8 Foods High in Inulin to Eat for Better Gut Health
    Share
    Facebook Twitter LinkedIn Pinterest Email

    Reyna Franco, RDN, is a New York City–based dietitian-nutritionist, certified specialist in sports dietetics, and certified personal trainer. She is a diplomate of the American College of Lifestyle Medicine and has a master’s degree in nutrition and exercise physiology from Columbia University.

    In her private practice, she provides medical nutrition therapy for weight management, sports nutrition, diabetes, cardiac disease, renal disease, gastrointestinal disorders, cancer, food allergies, eating disorders, and childhood nutrition. To serve her diverse patients, she demonstrates cultural sensitivity and knowledge of customary food practices. She applies the tenets of lifestyle medicine to reduce the risk of chronic disease and improve health outcomes for her patients.

    Franco is also a corporate wellness consultant who conducts wellness counseling and seminars for organizations of every size. She taught sports nutrition to medical students at the Albert Einstein College of Medicine, taught life cycle nutrition and nutrition counseling to undergraduate students at LaGuardia Community College, and precepts nutrition students and interns. She created the sports nutrition rotation for the New York Distance Dietetic Internship program.

    She is the chair of the American College of Lifestyle Medicine’s Registered Dietitian-Nutritionist Member Interest Group. She is also the treasurer and secretary of the New York State Academy of Nutrition and Dietetics, having previously served in many other leadership roles for the organization, including as past president, awards committee chair, and grant committee chair, among others. She is active in the local Greater New York Dietetic Association and Long Island Academy of Nutrition and Dietetics, too.

    Foods Gut Health HighInulin improve
    Share. Facebook Twitter Pinterest LinkedIn Tumblr Email
    Previous ArticleI Took This Supplement For Muscle Tone — Here’s What Changed In 30 Days
    Next Article 8 Tips To Network Like a Pro, According to Experts

      Related Posts

      Stories

      Medicines watchdog to investigate UK peptide clinics over health claims | Health

      April 4, 2026
      Stories

      Stop the brain rot! 12 ways to stay sharp in a mind-frazzling world | Health & wellbeing

      April 3, 2026
      Workouts

      5 Shoulder Mobility Exercises to Improve Back Squat Form, Grip & Strength

      April 2, 2026
      Add A Comment
      Leave A Reply Cancel Reply

      Top Posts

      New Research Shows Eggs Don’t Raise Your Cholesterol—But Here’s What Does

      August 1, 20256 Views

      6 Best Weightlifting Belts of 2025, According to Trainers

      July 3, 20255 Views

      Betty White’s 5-Ingredient Chicken Dinner Is Golden

      July 28, 20253 Views
      Stay In Touch
      • Facebook
      • YouTube
      • TikTok
      • WhatsApp
      • Twitter
      • Instagram
      Latest Reviews
      Tips

      When Is the Best Time to Eat Dinner for Your Health?

      adminJuly 1, 2025
      Diet

      This Intermittent Fasting Method Outperformed the Rest—But There’s a Catch

      adminJuly 1, 2025
      Workouts

      ‘Neckzilla’ Rubel Mosquera Qualifies for 2025 Mr. Olympia After Flex Weekend Italy Pro Win

      adminJuly 1, 2025

      Subscribe to Updates

      Get the latest tech news from FooBar about tech, design and biz.

      Most Popular

      When Is the Best Time to Eat Dinner for Your Health?

      July 1, 20250 Views

      This Intermittent Fasting Method Outperformed the Rest—But There’s a Catch

      July 1, 20250 Views

      Signs, Identification, Impact, and More

      July 1, 20250 Views
      Our Picks

      5 Chain Restaurants With the Best Loaded Potato Skins, According to Chefs

      April 6, 2026

      Is it true that … more testosterone means more muscle? | Life and style

      April 6, 2026

      6 Things To Do At Night To Be Happier In The Morning

      April 6, 2026
      Recent Posts
      • 5 Chain Restaurants With the Best Loaded Potato Skins, According to Chefs
      • Is it true that … more testosterone means more muscle? | Life and style
      • 6 Things To Do At Night To Be Happier In The Morning
      • 5 Standing Exercises to Restore Shoulder Strength at 50
      • How Many Pushups After 60 Show Real Upper-Body Strength?
      Facebook X (Twitter) Instagram Pinterest
      • About Us
      • Contact Us
      • Disclaimer
      • Privacy Policy
      • Terms and Conditions
      © 2025 Fit and Healthy Weight. Designed by Pro.

      Type above and press Enter to search. Press Esc to cancel.