How Cold Hands & Feet Can Signal A Hormonal Imbalance

Hormonal imbalances are tricky to spot. Specifically, the signs can be vague, and they typically work together in symphony—it can be difficult to sort through the many symptoms and decide which issue to approach firsthand. Board-certified OB/GYN and functional medicine specialist Kyrin Dunston, M.D., would agree: “[Hormone imbalances] are kind of like ants—there’s never just one,” she shares on the mindbodygreen podcast.