Browsing: Workouts

When was the last time you thought about training forearms? Probably when they were the weakest link. That’s a shame…

Life keeps moving at a swift, solid pace for singer Trey Lewis. The good news is he’s finally built up…

The HYROX Elite 15 World Championships, held in Stockholm, Sweden, saw two new champions crowned as Dylan Scott and Alyssa…

In a weight room full of benches and barbells and other new-age training hardware, the pec deck rarely gets as…

The idea that intermittent fasting may help in the fight against unwanted flab is nothing new, but pioneering studies appear…

At age 41, Cristiano Ronaldo has proven his doubters wrong many times as an elder statesman on the pitch, but…

The United States national soccer team broke a 96-year streak at the World Cup on June 19 after beating Australia…

On Episode 290 of The Menace Podcast, Dennis James and regular panelists Milos Sarcev and Chris Cormier were joined by…

June is Men’s Health Awareness Month, but it originally started as a week when it was introduced to Congress in…

For most fans, Mitchell Hooper is known simply as “The Moose,” the reigning World’s Strongest Man capable of lifting weights…