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My rookie era: In my 40s I attempted my first multi-day hike – and became a walking cliche | Walking
I was 43, unfit and burnt out at the end of 2025, when my phone pinged from an old friend:…
Is it true that … you should sync your workout routine to your menstrual cycle? | Health & wellbeing
It’s an idea that’s been enthusiastically embraced on social media: women should sync their training to their menstrual cycle. That…
I have ended up hundreds of pounds out of pocket after paying £66 for a week’s parking at Stansted airport.I…
I was coming down a mountain bike trail when I became aware of an odd ache in the middle of…
It can be hard to be nice. When I was a kid, envy would prickle me as I walked past…
Tough Mudder. CrossFit. Hyrox. Some of this century’s biggest fitness trends have one thing in common: they require feats of…
I don’t know whether I am in love with my friend or not. We hang out a lot, because we…
It’s well established that people are more stressed, anxious and lonely now than generations ago. While these problems are often…
When Katie Miller wanted to dismiss a content creator from the Democratic Party on Wednesday night, she reached for a…
Poor sleep may be fuelling the global rise in under-50s being diagnosed with cancer, two large studies suggest.The number of…
