Close Menu
Fit and Healthy Weight

    Subscribe to Updates

    Get the latest creative news from FooBar about art, design and business.

    What's Hot

    Blueberry Baked Oatmeal Recipe

    May 28, 2026

    I’ve finally hit my midlife crisis. How do I know what I’m meant to do? | Australian lifestyle

    May 28, 2026

    Arnold Schwarzenegger Returns as Conan in ‘King Conan’: Release Date, Plot, Cast & Everything We Know

    May 28, 2026
    Facebook X (Twitter) Instagram
    Facebook X (Twitter) Instagram
    Fit and Healthy Weight
    Thursday, May 28
    • Home
    • Diet
    • Mindset
    • Recipes
    • Reviews
    • Stories
    • Supplements
    • Tips
    • Workouts
    Fit and Healthy Weight
    Home»Stories»I’ve finally hit my midlife crisis. How do I know what I’m meant to do? | Australian lifestyle
    Stories

    I’ve finally hit my midlife crisis. How do I know what I’m meant to do? | Australian lifestyle

    By May 28, 2026No Comments4 Mins Read
    Share Facebook Twitter Pinterest LinkedIn Tumblr Reddit Telegram Email
    I’ve finally hit my midlife crisis. How do I know what I’m meant to do? | Australian lifestyle
    ‘The same things that put us in the midlife crisis are the things that make life valuable at all,’ writes Eleanor Gordon-Smith. Painting: Self-Portrait with Death Playing the Fiddle by Arnold Bocklin. Illustration: SJArt/Alamy
    Share
    Facebook Twitter LinkedIn Pinterest Email

    I think I’ve finally hit my midlife crisis. People always talk about it as something dramatic that you should somehow prepare for, but for me it arrived quietly. And now that it’s finally staring me in the face, it feels like the end of my days.

    The Guardian’s journalism is independent. We will earn a commission if you buy something through an affiliate link. Learn more.

    I had a career in social care that I eventually abandoned after being completely burnt out by the pandemic. I moved into a different sector hoping I’d feel inspired again, or at least freer, but I don’t. Now I’m burnt out all over again, unemployed, and completely unsure what I’m supposed to do with my life.

    How do people know what they’re meant to do? Some people seem to have it all figured out, and I honestly don’t understand why I can’t seem to find that clarity for myself. And I guess the million-dollar question is: how do you figure it out?

    Eleanor says: It’s not easy, this business of having finite time. You asked how to find clarity about what you’re meant to do. There are ways to get closer to that, but I think treating that as the solution to the feeling of midlife crisis is a bit like trying to find the raincoat that will keep you dry in the sea. Some feeling of missed opportunity is just part of the mortal condition. We cannot get away from the fact that we will die, we will miss out on important things, we will regret some of our choices. The strategy for dealing with the very real grief this brings about isn’t just to answer “what am I meant to do with my life?”, but also to try to silence the voice in you that keeps insistently pressing the question; the one that treats your life as a puzzle to which enough diligent effort might yet reveal the solution.

    Let me start with how to feel more clarity about what you’re meant to do. From your letter, I’m not sure whether you mean that in the same way we ask kids what they want to be, that is, for work. If you’re not someone who had a burning sense of destined career in their youth, I think there’s a decent chance that you won’t become one now. This is completely fine, because the exchange of time for capital is not the only source of value. Think of all the other things you’ve done and can do. What have you learned? Who have you loved? What have you treasured, what have you changed? One way to help answer what you want to do now is to ask how you can be one notch more of the things you’d like to be; a little braver, a little kinder. That way it doesn’t feel like there’s one big reveal you must urgently figure out.

    As for that insistent voice – the one that thinks meaning must be found on pain of failure, rather than made – one way to hush it is to give yourself the hug that everybody feels like this sometimes. You said some people seem to have it figured out, but think how little of your own feelings are visible day-to-day – then assume you see that much of other people’s feelings too. Everybody’s got a shot not taken, everybody’s felt like this can’t be it. You’re not alone. We’re all here with you, being carried ceaselessly forward in time. Feeling this way is not a sign of a comparative failure.

    Another way to silence that voice is a bit more philosophical. It’s to remember that the same things that put us in the midlife crisis are the things that make life valuable at all. Yes, there are no do-overs. We’re going to miss out on things, and then we’re going to die. This is awful. There is no amount of effort or reasoning or figuring out a career that can protect us completely from it. But it’s also what makes life precious. It’s because we’re only here once that we value things at all, that we want to make things that mean things, find each other, understand and love each other. Infinite creatures might tire of such things. We don’t. Our sense of finitude can make midlife so poignant and it’s also why it’s possible for life to have meaning at all.

    Ask Eleanor a question

    Australian crisis Finally Hit Ive lifestyle Meant Midlife
    Share. Facebook Twitter Pinterest LinkedIn Tumblr Email
    Previous ArticleArnold Schwarzenegger Returns as Conan in ‘King Conan’: Release Date, Plot, Cast & Everything We Know
    Next Article Blueberry Baked Oatmeal Recipe

      Related Posts

      Stories

      What Is Sepsis? Doctors Explain The Life-Threatening Condition.

      May 28, 2026
      Stories

      Hidden Causes Of Constipation Doctors Want You To Know

      May 28, 2026
      Stories

      A moment that changed me: I was turning 40 with an arthritis diagnosis – on a whim I took up my favourite teen hobby again | Fitness

      May 27, 2026
      Add A Comment
      Leave A Reply Cancel Reply

      Top Posts

      New Research Shows Eggs Don’t Raise Your Cholesterol—But Here’s What Does

      August 1, 20256 Views

      6 Best Weightlifting Belts of 2025, According to Trainers

      July 3, 20255 Views

      Which Is Better for Sleep?

      February 7, 20264 Views
      Stay In Touch
      • Facebook
      • YouTube
      • TikTok
      • WhatsApp
      • Twitter
      • Instagram
      Latest Reviews
      Tips

      When Is the Best Time to Eat Dinner for Your Health?

      adminJuly 1, 2025
      Diet

      This Intermittent Fasting Method Outperformed the Rest—But There’s a Catch

      adminJuly 1, 2025
      Workouts

      ‘Neckzilla’ Rubel Mosquera Qualifies for 2025 Mr. Olympia After Flex Weekend Italy Pro Win

      adminJuly 1, 2025

      Subscribe to Updates

      Get the latest tech news from FooBar about tech, design and biz.

      Most Popular

      When Is the Best Time to Eat Dinner for Your Health?

      July 1, 20250 Views

      This Intermittent Fasting Method Outperformed the Rest—But There’s a Catch

      July 1, 20250 Views

      Signs, Identification, Impact, and More

      July 1, 20250 Views
      Our Picks

      Blueberry Baked Oatmeal Recipe

      May 28, 2026

      I’ve finally hit my midlife crisis. How do I know what I’m meant to do? | Australian lifestyle

      May 28, 2026

      Arnold Schwarzenegger Returns as Conan in ‘King Conan’: Release Date, Plot, Cast & Everything We Know

      May 28, 2026
      Recent Posts
      • Blueberry Baked Oatmeal Recipe
      • I’ve finally hit my midlife crisis. How do I know what I’m meant to do? | Australian lifestyle
      • Arnold Schwarzenegger Returns as Conan in ‘King Conan’: Release Date, Plot, Cast & Everything We Know
      • The 12-Minute Standing Routine That Restores Balance After 60
      • What Is Sepsis? Doctors Explain The Life-Threatening Condition.
      Facebook X (Twitter) Instagram Pinterest
      • About Us
      • Contact Us
      • Disclaimer
      • Privacy Policy
      • Terms and Conditions
      © 2025 Fit and Healthy Weight. Designed by Pro.

      Type above and press Enter to search. Press Esc to cancel.