Browsing: Midlife

DietAccording to the dietician Rick Miller: “By the time a man hits his mid-40s, several physiological changes are already under…

I think I’ve finally hit my midlife crisis. People always talk about it as something dramatic that you should somehow…

It’s estimated that 28.8 million people in the United States will be diagnosed with an eating disorder at some point…

Not all midlife crises announce themselves with affairs and Ferraris.When mine happened to me, I didn’t think I was having…

I used to proudly eschew health supplements. Doctors always told me that if you eat a healthy diet, you’d only…

We’ve spent too long talking about fitness as a way to shrink ourselves. But if you’re in midlife—or anywhere close—it’s…