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    Home»Stories»Why men should be doing a lot more pilates | Pilates
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    Why men should be doing a lot more pilates | Pilates

    By October 19, 2025No Comments2 Mins Read
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    Why men should be doing a lot more pilates | Pilates
    ‘I wish that I’d discovered pilates 50 years ago when I was playing rugby.’ Photograph: Peter Fitzpatrick/Action Plus/Shutterstock
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    I was very pleased to read George Ford’s “confession” that “in recent months I’ve been doing a lot more pilates” (George Ford turns down R360 riches for last shot at England World Cup glory, 15 October).

    In the last six years, so have I, and I wish that I’d discovered pilates 50 years ago when I was playing rugby; I’m sure I would have recovered more quickly from injuries and maintained a higher level of fitness with a much stronger “core”, so essential in such a physical sport.

    But pilates and the male psyche don’t seem to connect, unfortunately, as the classes I went to had about a 10:1 ratio in favour of women. So, thank you, George. I hope your example can encourage other men to give pilates a try. Don’t forget: it was invented by a bloke.
    Tim Heavisides
    Church Stretton, Shropshire

    Your encouraging article on walking football (The beautiful stroll: England’s seniors take walking football to world stage, 17 October) omits to mention the risk of damaging knees, one of which my husband (78) has indeed damaged in playing this game. I understand from a nursing friend that this is very common among hospital admissions. The recommended treatment? Rest, then gentle physio, with recovery time of six months to a year. He is missing the camaraderie and other benefits also from playing walking rugby.
    Margaret Evans
    Finstall, Worcestershire

    Have an opinion on anything you’ve read in the Guardian today? Please email us your letter and it will be considered for publication in our letters section.

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