What Human Emotion Am I? Take The Quiz

According to Beurkens, sadness is often very misunderstood, and if you’ve ever heard the expression, “Depression is living in the past, anxiety is living in the future,” this explains a lot. As Beurkens notes, “A lot of what people attribute to sadness in their life is actually more accurately labeled as grief. Depression tends to be grief, regret, guilt, resentment—which is all about stuff that’s already happened.”