What Are The 2 Types Of Trauma & Are They Treated Differently?

As the zeitgeist moves toward healing, self-awareness, and emotional intelligence, “trauma” has become somewhat of a buzzword in the well-being world. We’ve talked with many doctors and experts about the implications a traumatic event can have on mental health and the best ways to heal (a conversation we had with Kelly Turner, Ph.D., and Lissa Rankin, M.D., can be found at the end of this article).