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Once a “niche wellness” supplement, collagen has now gone full-blown mainstream. It’s now touted by health experts, beauty enthusiasts, and…

We’ve all been there: It’s 6 a.m. and the very last thing you want to do is get out of…

Some people live for a calendar filled with dinner reservations, wine nights, and workout classes. But for anyone who isn’t…

Common wisdom has it that when you’re sick, you should “starve” a fever.In fact, it’s the opposite. Your appetite may…

Stress. Anxiety. Noisy neighbors. Blanket-hogging partners. With the list of things that can disturb a person’s sleep being more of…

An icy sidewalk, driveway or walking trail is a real danger. Roughly 800,000 people who slip and fall each year…

Key Takeaways Breakups can cause feelings of rejection, hurt, and sadness, which are natural but difficult to process in daily…

Key Takeaways Everyday conversation habits can strengthen relationships or create distance, depending on how respectful and balanced they are.Conversation errors…

When you go into a calorie deficit, the body compensates in a few different ways. The stomach releases more of…

We know that wisdom comes with age ― and apparently so do a number of other joyful qualities.Research shows that…