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“Overall, they’re nutritionally very similar,” says Jamie Nadeau, RD, a registered dietitian in Providence, Rhode Island. But when it comes…

Key Takeaways Maintaining a clean and organized home can help reduce stress, lift your mood, and make you feel more…

Symptoms of IgA Vasculitis Symptoms of IgA Nephropathy Kidney symptoms Foamy, dark, or pink urine; high blood pressure; swelling in…

Key Takeaways The average IQ score is 100 on most IQ tests.About 68% of people score between 85 and 115,…

Key Takeaways Your sleep chronotype is your body’s natural pattern of sleeping and waking.Knowing your sleep chronotype is key to…

Don’t place your bets on Glen Powell and Olivia Jade Giannulli becoming Hollywood’s hot new couple. “They are close friends…

Far-right parties are gaining popularity worldwide. Why is that? Political researcher Daphne Halikiopoulou reveals how rising leaders tap into people’s…

Cheating sucks. That part isn’t controversial. And the default advice for this relationship sin usually goes something like: Leave. Block…

For many people, AI has become a tool for work, trip planning and more, and while it has certain productivity…

Protein might be the buzzword of the year. At SELF, we’re totally here for it. Fueling your body is key,…